Face Skin Care needs these tips to be followed 1. Sun and Facial Skin Regularly apply sunscreen with SPF of at least 15 that blocks both UVA and UVB rays. Since a lifetime of exposure to sun can cause wrinkles, age spots and other skin problems, you have to protect your face skin from the sun. Make sure the label reads ‘noncomedogenic’ or ‘nonacnegenic’ so that the product does not tend to block pores. 2 Sweat It Out for sake of your Face Skin Ensure to do Exercise regularly. Running, jogging and regular yoga will give your body the necessary blood circulation, and also accelerate the cleansing process of your entire body. You will notice a glow on your face after working out. Racing against time? Just take a brisk walk around the block. This helps your face skin glow. 3. H2O is Life for your Face Skin Never forget to Hydrate yourself. Drink lots of water daily, at least 8 glasses if not more. Also, eats fruits and vegetables that have a h
Health and Fitness Tips for Your Healthy life