'Sleep Apnea': People who have respiratory illness during sleep
'Sleep Apnea': People who have respiratory illness during sleep |
At night, I would fall asleep, legs swinging, and then suddenly my eyes opened, my heart beating faster.
My doctor was worried. He asked for blood and urine tests and electro-grams. Perhaps they thought that this problem was caused by a heart disease.
No, my heart was fine. My blood was fine.
He said of the colonel scoopy. It was late 2008, when I was 47 years old. So I drank four liters of nutella so my gut cleansed and the gastroenterologist could see right into them.
When I woke up, the doctor told me that my colon was fine. There was no cancer, no messenger. One thing was unusual, however.
The doctor said, 'When you were asleep, you stopped at one point and stopped breathing. You should check it out, call it intermittent breathing or 'sleep apnea.'
I had never heard of it before.
Sleep undergoes dynamic changes in the body. It is made up of different stages and as you go through it your breath, your blood pressure and your body temperature increase and decrease. When you wake up, the tension in your muscles remains the same.
This is not just during the REM phase, which accounts for a quarter of your sleep. During this time, important muscles become quite easy to manage. But if the muscles in your throat become more comfortable, your respiratory tract stops working and it gets blocked. The result is a temporary respiratory or 'sleep apnea'. Sleep apnea is derived from the Greek word 'apunia' which means swollen breath.
'Sleep apnea' involves intermittent interruptions to your air supply, which reduces the amount of oxygen in the blood. Then you move, shake, and try to breathe. This can happen hundreds of times in one night and its bad effects are severe and severe.
About one billion people worldwide suffer from 'sleep apnea'.
Sleep apnea also has a bad effect on the heart as it tries to pump blood faster to meet oxygen depletion.
Due to oxygen level fluctuations, arteries accumulate in the arteries, which increases the risk of heart disease, hypertension and stroke.
In the mid-90's, the US National Commission on Sleep Disorders Research estimated that approximately 38,000 people died each year from heart disease in the United States, which was further exacerbated by apnea. There has also been strong evidence that this condition affects glucose metabolism, which causes type 2 diabetes and also leads to weight gain.
Then there is the tiredness of not sleeping properly all night, which is related to memory problems, anxiety and depression. Low sleep also affects attention, which can cause traffic accidents.
According to a study done in Sweden in 2015, 'sleep apnea' accounts for two and a half times as many accidents. This causes absenteeism at the office, which can result in people being fired from their jobs.
According to one study, people who have 'sleep apnea' are 18 times more likely to die than those who do not.
But like smoking when it was first discovered that it is dangerous, seriousness was not shown and people did not consider it a threat.
According to a report from the American Academy of Sleep Medicine Commission, 'they have failed to link it to other acute illnesses caused by sleep apnea.' It is not diagnosed at all. The spread has also been seen globally. According to a research done in 2019, about one billion people worldwide suffer from mild to severe sleep apnea.
Now more research is being done on this. Medical science is trying to find a solution to it. One billion or more people around the world who suffer from 'sleep apnea' may not even know about it, getting treatment is a distant thing.
I know his mental state and he is me. When I realized that I was suffering from a problem that was not well researched but that could prove to be fatal, my main concern was how do I fix it?
Although 'sleep apnea' causes a number of permanent risks such as obesity, thick neck and throat glands, small jaw or old age, they appear when the person is asleep. The only way to diagnose this is to monitor another person's sleep.
So in 2009, tired and tired of my doctor's advice
On the verge I took time out of North Shore Sleep Medicine in Northbrook, Illinois.
There I met Lisa Schweiz, a sleep medicine specialist. They saw my throat, and then suggested that I should get a poliomyelogram. This is a sleep study that records my breathing, blood oxygen levels, heart rate and brain and muscle activity or function.
A few weeks later on a Thursday at nine o'clock I arrived for it.
A technician took me to a small room with a double bed and a large closet. Behind the bed was a window that looked like a laboratory room with appliances in it. I changed clothes and called a technician. He placed the electrodes on my chest and head and gave me to wear a lattice shirt so that the wires would stick.
Around 10am, I turned off the lights and fell asleep soon.
I woke up at four and a half in the morning and tried to sleep again, but the technician said they had six hours of data and I could go back home now. When I got dressed, he told me that my apnea was too severe and he would tell me the details later. At first I thought I would go somewhere and have a great breakfast, but later I decided to go straight home. I was not hungry, I was scared.
Several weeks later came to the North Shore again, but this time I came by day. Shoes placed me in front of a screen full of half-sharp lines and numbers, behind which I was also seen sleeping in a corner in a black and white video.
It was quite disturbing, as if I was watching myself dead in a crime scene. Shives told me that I didn't breathe for 112 seconds, about two minutes.
According to the pulse oximeter, the normal level of oxygen in the blood is between 95 and 100%. For people with chronic pulmonary obstruction, this number falls well below 80. Mine used to fall to 69% at a time.
How bad is it? According to the World Health Organization, if the oxygen in a person's blood is 94% or less, it should be noted immediately that no respiratory tract is closed, the lungs have not stopped functioning. Or there is no problem with blood circulation.
"An operation can open the throat in my throat, but it can take a lot of blood and it can take a long time to recover," said Schweiz. The other option was the mask.
In the first decade after the discovery of sleep apnea, there was only one option. You have a tracheotomy that involves a hole in your throat to bypass the worsening respiratory tract. It would have worked but at the same time there was a big risk.
Alan Schwartz, a retired professor of medicine at Johns Hopkins University in Baltimore, says: "In the early days, doctors didn't know much. When we started researching in the '80s, we were seeing an epidemic of ice, including severe apnea. They woke up with a headache due to the lack of oxygen in the tissues of their body. You wonder how tired they felt. They would be under extreme stress, their moods would change, and they would get angry very quickly. '
Despite these problems, it is understandable why patients have panic disorder. Because this surgical procedure is used as the last option and only in the case of extreme emergency.
Angela Keckler, of Hot Springs, Arkansas, says, "I always used to have high sores, and woke up at midnight." Was.
By 2012 he had a heart disease.
Angela says, 'I went to the emergency because I was so tired and not feeling well at all. I found out that this is a heart attack. The next morning they told us we were doing a tracheotomy. '
So have they gotten used to it in seven years?
She says, 'This is a war. A lot of cleaning has to be done. It's a dirty job. You do not breathe easily. Your natural humidifier (humidifier) is damaged. You have to help him. You may have infections. '
The biggest implication for them is that they can't go swimming and this is what they do the most. Even when people look at them, they do not feel good.
But this process ended their adoption. "I don't breathe and can breathe and sleep better."
Colin Sullivan, professor of medicine at the University of Sydney, invented the Contivus Positive Airway Pressure Machine (CPAP) to prevent this process, which may prove to be something new to treat.
In the late seventies he was assisting a researcher at the University of Toronto who was working on respiratory control during dog sleep. In this study, dogs were given experimental gases through tracheostomy. Upon returning to Australia, Sullivan made a mask that fit on the dog's nose so that gas could pass through it.
Sullivan says that a patient who had a tracheotomy but was looking for an alternative encouraged her to make changes to the dog's mask and make it a human mask.
They took a plaster mold from the patient's nose and made a fiberglass mask with tubes that could be applied.
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